Monday, April 18, 2016

Core Workouts - Balance Discs

Here is another installment of the core workouts courtesy of Riley.  I love using the balance discs. Much easier to use than the peanut. All of my hounds enjoy working on them and are great at it. With Riley closing in on the age of 10, I am doing all I can to keep her fit and strong with minimal impact.

1 comment:

Brenda Evanick said...



Great! Fascinating how much she uses her tail as ballast. Superb workout.